Smart Swap: Ketchup

Ketchup. I love it so much, I could eat it plain. Seriously. Sometimes I make things just so I can have an excuse to eat ketchup. Yes, it’s that pathetic! I even eat it on leftover turkey sandwiches from Thanksgiving. Mmm. You can’t knock it till you try it! :)

However, regular ketchup has high fructose corn syrup in it, and that’s gross! Check out my blog post on it here: http://eatcleanwithkate.com/?p=1286 

Here are a couple of all-natural and organic ketchups I recommend:

All-natural options:

Heinz Simply Heinz Tomato Ketchup

Hunt’s 100% Natural Tomato Ketchup

Organic options:

Tomatoes have one of the highest pesticide residue levels. Buying organic will help ensure you don’t ingest those nasty chemicals!

Heinz Organic Tomato Ketchup

Annie’s Naturals Organic Ketchup

 

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