Meal Plan Monday: 3/6/16

Good evening lovelies.

Hope you had a spectacular weekend! I was in Madison with my college friends for a little girls’ weekend extravaganza. We had a blast, as always. A little winery action, a little townie bar, some more townie bars, a little dancing to Justin Bieber, and a lot of belly laughing in between!

Even a group of 21-year-olds complimented us with a “you are our role models”. Yea, we’re cool like that. :)

Well it’s back to reality for now. Sundays are for lounging and spending time with loved ones. And I suppose for shopping and meal prepping for the week too! Sometimes you just gotta get stuff done – you know?!

Saturday we are leaving for Seattle for 10 days for a little 30th day birthday celebration for me. The big 3-0! I must say I actually don’t mind getting older. If you ask me, life gets better with age. So bring on the next decade!

Back to the meal prep. Here’s what our meal plan for the week:


Breakfast: eggs with roasted sweet potatoes

Lunch: Caesar salad with grilled chicken


Prepped and ready to go!

Dinner: leftover grass-fed beef burgers with grilled onions, sautéed mushrooms, tomato and a side of roasted asparagus


Breakfast: Green Goddess smoothie (check it out in this post here!)

Lunch: Caesar salad with grilled chicken

Dinner: Lobster tacos with guacamole and homemade tortillas


Breakfast: Perfect Bar

Lunch: leftover lobster tacos

Dinner: out with family


Breakfast: eggs with roasted sweet potato

Lunch: TBD

Dinner: TBD


Breakfast: smoothie

Lunch: work networking lunch

Dinner: out with friends/family for early birthday celebration!


Not perfectly planned out, but we’ve got a good start! Will have to re-visit later this week to round it out.

What we bought:

small package baby spinach

5 bananas

5 oranges (for snack)

1.5 lbs. grass-fed ground beef

3 perfect bars

2 yogurt cups (for hubby’s breakfast)

2 Kaiser rolls

4 organic chicken breasts

3 avocados

2 jalapeños

2 limes

1 tomato

1 bunch organic asparagus

3 heads organic romaine lettuce

1 hand-rolled butter log

What we had on hand already:

3 sweet potatoes (from Costco)

peanut butter

eggs (in bulk from Costco)

coconut milk (from last week)

frozen lobster tails

condiments for caesar salad dressing (check out the recipe here!)

parmesan (for the salad’s parm crisps – check out the recipe here!)

ingredients for flour tortillas (check out the recipe here!)

fresh cilantro

fresh mushrooms (leftover from last week)

onions (we buy in bulk at Costco!)

What kind of meals are you making this week? Let me know – I’m always in need of foodspiration! :)

Have a great week ya’ll!

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